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Monday, 26 October 2020 00:00

The pain and discomfort that is found in plantar fasciitis is located in the heel and arch area of the foot. It develops as a result of inflammation that affects the plantar fascia. The plantar fascia is a band of tissue that connects the heel to the toes and runs along the bottom of the foot. The contributing factors for developing plantar fasciitis can include standing on hard surfaces for the majority of the day and wearing uncomfortable shoes, such as high heels. Additionally, patients who have gained weight may develop this ailment, and it can affect people who have low or high arches. The pain that accompanies plantar fasciitis can be debilitating, and it is strongly suggested that you are under the care of a podiatrist if you are experiencing heel pain.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact the podiatrists from Foot & Ankle Specialists of Central Ohio . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Gahanna, Newark, Columbus, Pataskala, and Sunbury, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 19 October 2020 00:00

Metatarsalgia refers to pain that is in the ball of the foot. This term refers to the metatarsal bones that are in this area, and the pain is often a result of repetitive bursts that occur in this part of the foot and eventually overload the metatarsals. Pain over the top and sole of the foot between the 2nd and 4th toes is the most common sign of metatarsalgia. Often, this pain is worsened by pushing off while walking or running. If you are experiencing pain in the forefoot that may be metatarsalgia, it is important to consult with a podiatrist. A podiatrist will check to make sure there is no other damage in the area and prescribe a treatment method. Treatment usually starts with rest and icing the foot, and may include medicine or orthotics.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the podiatrists from Foot & Ankle Specialists of Central Ohio . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Gahanna, Newark, Columbus, Pataskala, and Sunbury, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 12 October 2020 00:00

Bunions that develop in young children are referred to as juvenile hallux valgus. They may exist as a result of genetic traits, or from wearing shoes that do not have adequate room for the toes to move freely in. Noticeable signs that your child may have a bunion can include a bony protrusion that forms on the side of the big toe, and red and swollen appearance. A proper diagnosis can consist of having an X-ray taken, as this may help to determine how severe the bunion is. When the bunion is identified at an early stage, it may be effective to use non-surgical techniques to obtain mild relief. These can include wearing shoes that have a wide toe area, or using custom-made insoles that may help to alleviate pressure. If your child has a bunion, it is strongly suggested that you seek the counsel of a podiatrist who can properly treat this condition.

If you are suffering from bunions, contact the podiatrists of Foot & Ankle Specialists of Central Ohio . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Gahanna, Newark, Columbus, Pataskala, and Sunbury, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 October 2020 00:00

Tendons are bands of tissue that connect muscles and bones together. The Achilles tendon is located on the back of the ankle and connects the calf muscles to the heel. Tendonitis occurs when the tendon becomes inflamed. Tendinosis occurs when the tendon degenerates, usually due to overuse. Paratenonitis is a result of tissue around the tendon becoming inflamed and thickened, eventually attaching to the tendon. Insertional Achilles tendinopathy happens when the fibers attaching to the heel bone inflame and eventually degenerate. Another serious injury that can happen is an Achilles tendon rupture, which will make walking and standing extremely difficult and will likely require surgery. Because of the seriousness of Achilles tendon injuries, seeing a podiatrist for diagnosis and treatment is very important.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the podiatrists of Foot & Ankle Specialists of Central Ohio . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Gahanna, Newark, Columbus, Pataskala, and Sunbury, OH. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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