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In response to the current COVID-19 outbreak, we have taken measures for the safety of our patients and staff.
- We are now offering telemedicine appointments and ask that you consider scheduling a telemedicine visit with one of our providers unless a visit to our office is absolutely necessary for your care.
- We ask that if you come to our office for an appointment that you bring an additional visitor with you only when an adult caregiver is necessary for support or a parent or legal guardian is required for a minor.

We would like you to reschedule your in-office appointment if:

  1. You develop symptoms of a respiratory infection (e.g., cough, sore throat, fever)
  2. You have returned from a country under a level 3 Health Notice within the last 14 days.
  3. You have been exposed to someone suspected to have or confirmed to have an infection with COVID-19 virus.
If you have an urgent medical issue and you are in one of the above categories, please contact our office to discuss your issue prior to coming to the office.
We are dedicated to our patients and will continue to make any necessary changes to our policies and procedures to continue offering the highest level of care.
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Heel Pain

heel pain

Heel pain, while quite common, can be extremely uncomfortable and painful if not met with proper care or treatment. Heel pain may occur if you injure or overuse the heel. If left uncared for, the affected area may worsen, limiting your mobility and making it difficult to perform everyday activities, such as walking.

There are many different causes of heel pain, including strains or sprains, tarsal tunnel syndrome, stress fractures, Achilles tendonitis, and heel bursitis. One of the most common causes of heel pain for children and teenagers specifically is Sever’s disease. Sever’s disease can develop due to overuse or repetitive microtrauma of the heel bone's growth plates. This condition is often seen among those who are active in sporting activities.

Other causes of heel pain may include issues with poor circulation, poor posture when walking or running, a soft tissue mass, and a rupture of the Achilles tendon. To help ease the discomfort of heel pain, it’s advised that you get plenty of rest, apply ice to the affected area, and wear shoes that fit properly. In some more serious cases, a podiatrist might recommend the use of custom orthotics or shoe inserts for extra support.

If you’re experiencing heel pain, we recommend you consult with a podiatrist as soon as possible for a proper diagnosis and treatment plan.

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